Category Archives: Lunch

Healthy Tuna/Chicken Salad

Chicken-Salad-Sandwich   Mix all ingredients into a mixing bowl, for best results chill in refrigerator after mixing for 15 to 30 minutes.
  • 2 6-oz. cans unsalted tuna or chicken in water, drained
  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1 clove garlic, chopped
  • ΒΌ cup low-fat plain yogurt
  • 1 tblsp. honey mustard
  • Season to taste
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